Subject: When are you training this week?

Hi Friend!



Happy Monday to you!



Today begins week 1 of phase 2.  



What's your training schedule this week?



And what are your cardio minutes for last week?  We did 27min / class.



Coach Mike
Athletes by Alves,321 Walnut St., #263, Newton, Massachusetts 02460, United States
You may unsubscribe or change your contact details at any time.