What's it been like stretching first so far?

Subject: What's it been like stretching first so far?

Hi Friend!

Great day to you!

We've now taught workouts A&B twice each, which means we've had static stretching at the beginning of the workout after foam rolling, 4 times. Would you please share what your experience has been like so far with stretching at the beginning of the workout?

Mike

Athletes by Alves,321 Walnut St., #263, Newton, Massachusetts 02460, United States

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