Hi Friend,

Happy Monday to you! We're back and it's time to peak, but first:

Two Things:

1. What'd you get for cardio minutes (23min/workout) and strength workouts (please copy & past the template below)?

   1. 02/12 to 02/18, W3: ____min

   2. 02/19 to 02/25, EW: ____min

   3. Total # of EW, Strength Workouts: __

2. Here's the P3 Overview if you haven't read it and P3 Recordings Folder if you haven't printed out your workout cards yet.

See you soon,

Mike

p.s. what'd you get for cardio minutes and strength workouts? Reply Now!

1. W3: ____min

2. EW: ____min

3. # of Strength: __

p.p.s. here's the P3 Overview and P3 Recordings Folder if you haven't printed out your workout cards yet!