Hi Friend,

Happy earthquake Monday to you! What?!?! An earthquake in Massachusetts. That's bananas. Do you have earthquake insurance? I don't. Eeek! 😬

3 Quick Things Today

1.  Here's the Phase 2 Overview for your convenience.

2.  Guest day is this week and next. When you see your people do you ever ask them, "How are your workouts going?", "What do you do to stay in shape?" and/or "What kinds of things are you currently doing in your workouts?" These or variations of these questions could be conversation starters to lead to an invitation or an ongoing part of your catching up conversations.

3. What'd you get for cardio minutes last week?  We did 24min / workout. Please reply now if you haven't already reported your minutes!

See you soon,

Mike