Subject: What'd you get for cardio minutes last week (12/6-12/12)

Hi Friend!



Happy Wednesday to you!


Cardio Minutes - Week 3
We did 28min/workout last week

In case you didn't have or report your minutes on Monday or Tuesday or you missed the workout, would you please reply with your minutes now.


Coach Mike


Athletes by Alves,321 Walnut St., #263, Newton, Massachusetts 02460, United States
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