Hi Friend,

Great Monday to you!

Phase 6 started this morning. Let the peaking for Memorial Day Weekend and Summer fun begin!

Cardio Minutes - Week 3

But first. What'd you do for cardio minutes last week? We did 23/workout

Phase 6 DropBox Folder

Also, you can get access to the zoom recordings, the Saturday stretch and the workout pdf's here.

See you soon,

Mike