Hi Friend,
Happy weekend to you! I had a real nice family weekend, got to chase tennis balls with Pete and got to visit with one of my friends, so all in all it was a pretty great weekend.
I hope you had a great weekend and are excited for the beautiful week ahead.
In the meantime, it's time to report.
Cardio Minutes - Week 1 We got 22 minutes per workout for a total of 66 for 3 days and 44 for 2 days. Reply now with your total cardio minutes (home + bc = total cardio minutes).
Making change happen,
Coach Mike
p.s. reply now with your minutes if you haven't already reported.
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