| Hi Friend!
Great Monday to you! I hope you enjoyed the 1st week of your new phase and you're excited and ready for more. This week should be an even better experience, now that many people are more familiar with the workouts and can focus on training and doing.
Cardio Minutes - Week 1 We had a good week for cardio minutes with 22 / workout and 66 for the week or 88 if you did 4 days like some of your peers did last week.
If you haven't already reported, please reply now with your total cardio minutes for last week.
Mike
p.s. let's go! get your self-care in, so you can present your best self to you days and your life!
p.p.s. please reply now with your minutes if you haven't already! | 
