Hi Friend!

Happy Monday to you! Got a great workout in today, feeling great and checking things off the list. Certainly making it count over here.

Two Things

1. Reminder, 6:30pm, tonight is virtual.

2. What'd you do for cardio minutes last week? We did 24min / workout.

Hope you're making it count too!

Coach Mike

p.s. reply now with your minutes if you haven't already reported them.