Subject: What'd you do for cardio minutes?

Hi Friend!



What'd you do for cardio minutes last week?
Time          Day 1          Day 2          Day 3          Total
6:00am      24               24                25               73
9:00am      24               24                25               73
6:30pm      24               24                25               73



Happy Birthday!
Happy Birthday to Ozge Getkin today, Sarah Preis tomorrow and Will Savage on Friday!  Enjoy being newer and I hope your birthday wishes come true.



Your coach,


Mike



p.s.  reply now with your minutes!
Athletes by Alves,321 Walnut St., #263, Newton, Massachusetts 02460, United States
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