Subject: What is your vacation and training schedule for August?

Good morning Friend!



I hope you're feeling awesome today and you're having a great week.  Phase 9 begins on Monday and I'm writing to ask what your August vacation / training schedule is. 



Phase 9:  Aug 10 - Aug 29

1st Day of Training, 6a, 9a & 6:30p, Mon, Aug 10
Guest Day:

Private Measurements, 7-9a, Sat, Aug 29
Nutrition Discussion, 1:30-3p, Sat, Aug 29



Would you please reply and let me know which days & times you'll be training with us this month to become more awesome?  Thank you.



Your coach,


Mike Alves
Burn & Earn Baby!



p.s.  Alicia, Carol V, Marisa, Lisa D, Dana, Carol G, Walter, Ceci, Jen M, Jim, Christine M, Josh, Mich, Lauren, Regina, Pete, Cecilia, Amy F, Mike C, Julie L, Madeline, Steve, Laura, Krista, Paula, Marina, Karna, Jessica, Julie T, Christine G, Eva, Maggie, Hannah and Eric have not reported their cardio minutes.  Please reply now.



p.p.s.  Please reply with your vacation schedule for August (i.e. what days & times will you be training with us)?






Athletes by Alves,321 Walnut St., #263, Newton, Massachusetts 02460, United States
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