Hi Friend!
First off, happy birthday to Mimy Wang! Today is her day, so yay for you Mimy!
Second, we're back! I'll tell you about the phase later. In the meantime, would you please reply with your week 3 (25min / class) and empowerment week cardio minutes, plus the total # of challenge workouts completed?
Cardio Minutes Week 3: Ew:
Challenge Workouts: #CW's:
That's all for now.
See you soon,
Mike
p.s. reply now with your minutes and challenge workouts!
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