Hi Friend,
Happy Friday!
Tomorrow is our 2nd Weekend Workout (WW) of 2022. The WW's will be replacing the Private Measurements at least for the short term as a way to get members from all 3 class times together and do something we all enjoy, movements! I'll aim to create experiences over the course of the year to keep it fresh and fun for everyone.
Weekend Workout #2 - Stretch & Sprint! 7:30-8:30am, Sat, 2/19 @ Mackenzie Center Bring all equipment (mat, roller, superbands, mini bands, towel & water), except DB's. We have to be off the gym sharply at 8:30am for a basketball rental. Newton has lifted the mask mandate effective today, 2/18. Masks are optional tomorrow.
Please RSVP.
See you soon,
Coach Mike |