Hi Friend,

Happy Memorial Day to you! I hope you had a restful weekend and you're looking forward to a fresh new week!

Tonight's @ Mackenzie Center!

6:30pm, M, 5/27 @ MC

What better way to transition from holiday lifestyle to performance lifestyle than by jump starting your week. Come train in person, get a hug and high fives and leave covered in satisfaction (sweat) and exhilaration.

Are you coming? Please reply and/or text to RSVP!

P6, Week 3 Schedule!

6:00am, W / F @ Virtual

9:00am, W / F @ Virtual

6:30pm, M / T @ MC, Th @ Virtual*

*Monday, 5/27 is a make up for Th, 5/2 (hospice);

Th, 5/30 @ Virtual is a replacement for M, 5/27;

Th, 5/30 @ MC (gym unavailable) will be made up on M, 6/3;

Cardio Minutes - Week 2

We did 22min / workout. Minutes are due today!

Make it count,

Mike

p.s. please RSVP now to let me know your status for tonight!

p.p.s. when you do, also share your cardio minutes for last week!