Hi Friend,

Happy Tuesday to you!

Tonight is Virtual

6:30p, Tuesday, March 7, 2023

We'll be doing workout B#2.

https://us02web.zoom.us/j/89519629800

passcode: 4for4

I am sorry for the change. I recognize the CDC says I can train in person if I'm wearing a mask, asymptomatic and testing negative, however, I feel it's also important to be consistent and there are many members who I've told to stay home when they were in similar situations. Also, as Vanessa points out, how would I feel if someone got Covid from me and missed a couple weeks of BC. Awful is the answer to that, so for tonight we are virtual. Thursday will be TBD.

Making it count wherever we are,

Mike

p.s. Vivi is fever free with no medicine, having a very difficult time quarantining, now wants a loft bed, attempted to cross country ski in the backyard and has been practicing her hands free flips on the sofa and cartwheels and handstands everywhere else. This may be a long or awesome 5 days.