Hi Friend,

Tough night for the Celtics and yet it's still a Happy Monday to you!

Tonight - 6:30pm, Virtual

Got make ups to do?

Tonight's a great chance.

Did you miss this morning?

Come tonight to get it in and jump start your tomorrow.

https://us02web.zoom.us/j/271737590

Meeting ID: 271 737 590

Passcode: 4for4

Cardio Minutes - Week 3

We did 23min / workout last week. 46 for 2 days and remember it was a short week, so if you got a 3rd workout in or you did a recording, you can add another 23min to the total.

Upcoming Schedule

6/6 to 6/11, P6, W4, Last week of Q2

7-8am, Sat, 6/11, Weekend Workout: Stretch & Sprint @ MC

Q3, P7, 6/13-7/2

7/3-7/10, Empowerment Week

Location Change

The MC is getting a new basketball court and will be unavailable from 6/17 to 7/8.

This affects 4 evening in person workouts.

The following 6:30pm, T / Th workouts will be at:

The John M. Barry Boys & Girls Club

675 Watertown St.

Newton, MA 02460

Location Change Dates

6/21, Tuesday

6/23, Thursday

6/28, Tuesday

6/30, Thursday

*Please take home your equipment the week of 6/13.

See you tonight or see you this week.

Make it count,

Coach Mike

p.s. what'd you get for cardio minutes last week?

p.p.s. this is a great week to make change happen! you can do it!