Subject: Tonight & Cardio Minutes!

Hi Friend,




Happy Monday to you! I hope your has gone as expected or better and you're ready for a great week.



First.

If you haven't already reported your cardio minutes for last week, we did 24min/workout.

What did you get?  Please reply now.


Second.

Are you training tonight?

6:30pm, M, 1/24

https://us02web.zoom.us/j/271737590


Meeting ID: 271 737 590

Passcode: 4for4



See you soon,



Coach Mike


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