| Hi Friend!
Happy Monday to you! Do you think one day we'll be able to take weather from one area and share it with another? For example take our rain and share it with California so they can put out those wild fires or take a little bit of Southern California's sunshine and give them a little snow in the winter?
Well that's my random thought for the day. And now it's time to report cardio minutes if you haven't already.
Cardio Minutes - Week 1 Time Day 1 Day 2 Day 3 Total 6:00am 24 27 24 75 9:00am 24 24 24 72 6:30pm 24 24 24 72
What'd you get last week?
Coach Mike
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