Hi Friend!
Happy Monday to you!
If you're in the Metro Boston area for Thanksgiving and you want to get a great and fun, body weight and metabolism boosting, strength & conditioning workout in on Thursday morning, consider joining us.
Thanksgiving Family & Friends Workout - Details - 8:30-10am, Thursday, Nov 21 @ Boys & Girls Club, 675 Watertown St, Newton.
- Able to do what we do: run, jump, crawl, squat, lunge, hinge, push, pull, ...
- Bring a roller, towel & water.
- Dress in workout clothes and sneakers.
- Submit a guest waiver form with your RSVP (current members excluded).
- Ages 14 and up workout with me.
- Ages 13 and under do Vivi's boot camp (she's 5).
RSVP so I can plan the programming accordingly.
Kind regards
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