Hi Friend!
Gorgeous day to you. I just finished, P7's workout A and boy did I forget how challenging those pike push ups can be. :-) I'll share more about Q3 and P7 later. Right now I want to see if you're coming to the picnic.
Family Pot Luck Picnic 11-4pm, Sat, June 15 @ Newton Centre Playground (the Hut)
Kind regards,
Mike
p.s. cardio minutes are due today. we did 25min/workout last week.
p.p.s. this week and next are guest weeks if you have a buddy who'd love what we do.
p.p.p.s. are you coming on the picnic?
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