Happy Friday and great first week! We've introduced the new quarter and we're already getting better. I hope you're feeling good, hungry for more and excited for all the energizing experiences still to come.
Saturday Stretch
7:30-8:30am, tomorrow, Saturday, March 27, 2021
*this is the make up day from last week.
Join Zoom Meeting
Meeting ID: 831 2870 7079
Passcode: gumby
Zoom Recordings
If you want to get 1 more workout in this weekend, here's the zoom recordings folder.
Cardio Minutes - Week 1
Gym & Virtual: 22min/workout
Guest Week
3/29-4/2
If you know someone who'd love what we do, you can either
1. email introduce them
Hope to see you tomorrow,
Coach Mike
p.s. here's the Saturday Stretch Zoom Link again:
Join Zoom Meeting
Meeting ID: 831 2870 7079
Passcode: gumby
