Happy Memorial Day Friend,
I hope you had a great weekend and you're ready to get a jump start on the 4th of July! Here's a reminder of our schedule for the week.
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| Memorial Week Schedule
No classes on Monday, May 26, 2014
6am, T / W / F @ BG*
9am, T / W / F @ Mackenzie Center (MC), 1337 Centre Street, Newton Centre, MA 02459
6:30pm, T / Th / F @ Mackenzie Center (MC), 1337 Centre Street, Newton Centre, MA 02459
*6a, W, 5/28, 6a, F, 5/30 and 6a, M, 6/2 @ MC
**FYI, the MC has no showers so please plan accordingly.
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| Your coach,
Mike Alves
p.s. Saturday, May 31st is the last Family Boot Camp until the fall.
p.p.s. Deadline to sign up is midnight, Wed.
p.p.p.s. DB Load is 30-50% (Tues), 15-35% (Wed & Thurs) and 10-25% (Fri) this week.
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