Hi Friend! Happy Tuesday to you! Reminder tonight's 6:30pm, Tuesday workout is in person @ the Mackenzie Center. We'll be doing workout A. If you're training with us, please remember: complete symptom survey prior to 6pm. bring your mask wash your hands before and after bring your equipment come ready to have an awesome experience and get a little better! enter through the left & leave through the right
See you tonight or see you soon, Coach Mike p.s. what'd you do for cardio minutes last week? we did 24min/workout virtually and 23min in the gym. | 
