| Hi Friend!
Today like many boot camps was an interesting day with lots of different subjects covered in our brief pre-workout dialogue. The main topics of interest we discussed this morning at the 6am, were Fenway Concerts and Club Clothes, but when I relayed the story to the 9am class the story evolved to fake ID's. I shared a story about when I worked at Disney and tried to use my fake ID at Pleasure Island the first day I arrived and had it taken away and told they could send me home for using a fake ID. Well, that was the last time I used my fake ID on Disney property. :-)
In any event, Julie T, asked to see a photo of me in uniform and the only 1 I have is this grainy and blurry shot, I cropped from a group shot on my last day. I did find some other fun photos, but I'd rather not put those on social media (wink).
Private Measurements - Phase 2 7-9am, Sat, Jan 25 @ MC Tomorrow's your chance to get another data stamp and track your results. Don't tell me you care about body composition and then not track your results. Show up. Learn what the data says about your recent behaviors and then make adjustments.
Custom Corrective Cardio - C3 7-9am, Sat, Jan 25 @ MC Get support, get a custom plan, get moving towards the athletic & lean identity you know and desire to be.
Nutrition Workshop 1:45-3:45pm, Sat, Jan 25 @ MC
Best greeter,
Coach Mike
p.p.p.s. and last below is my "best greeter" certificate and the guidelines I practiced with enthusiasm to earn this honor!
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