Hi Friend!
Happy Thursday to you!
2019 Year End Private Measurements! 6-9am, Sat, Dec 21 @ MC I've begun sharing private dropbox files with excel data and most recent photos to the people who've been measuring of late. This is a great opportunity to have access to your data and track your historical progress over the years. RSVP Now to learn more about your health & body composition data.
Last Classes of 2019 6:30pm, Thursday, Dec 19 @ MC (Workout B) 6:00am, Friday, Dec 20 @ BG (Workout A) 9:00am, Friday, Dec 20 @ BG (Workout A)
1st Day of Training in 2020 6:00am, Mon, Jan 6, 2020 @ BG 9:00am, Mon, Jan 6, 2020 @ MC 6:30pm, Mon, Jan 6, 2020 @ MC
Your coach,
Mike Alves |
