Subject: RSVP Now for PM & ND!

Hi Friend.  Good afternoon!



Saturday is Private Measurements and the Nutrition Discussion.  Please RSVP Now to reserve your spot.



P2 Private Measurements!
7-9am, Saturday, January 24, 2015 @ MC.
Do you have a health and/or body composition goal? 
What gets measured gets managed. 
RSVP now to measure and track your progress!
What can you do on Thursday and Friday to help you peak for Saturday morning?


Nutrition Discussion
1:30-2:00pm, Saturday, January 24, 2015 @ MC.
RSVP by email to mike@mikealves.com now to reserve your spot.
Then, please print out the attached nutrition handout & bring it with you on Saturday.



That's it.  Reply now to be more successful.


Your coach,


Mike Alves



p.s.  reply here for private measurements.



p.p.s.  reply to this email to RSVP for the ND.



p.p.p.s.  print out and bring the nutrition handout.




Athletes by Alves,321 Walnut St., #263, Newton, Massachusetts 02460, United States
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