Subject: RSVP Now for PM, C3 and ND!

Hi Friend!



Phase 2 begins Monday and Phase 1 ends tomorrow, which means its time to track your progress.



Private Measurements (PM)
7-9a, Sat, Jan 27 @ Mackenzie Center (MC)
Is data important to you?  If yes, put these dates on your schedule, peak for them and show up.
Custom Corrective Cardio (C3)
Do you have tight spots and weaknesses you want to address?
Are there movements you'd like to be better at than you currently are?
Want a custom cardio routine that's personalized to you?
RSVP by reserving 5 consecutive spots.  
Nutrition Discussion (ND)
Are you ready to leap frog your progress?
Do you need to get refocused?
Is nutrition the keystone to your transformation and performance?
RSVP Now to get your custom nutrition plan based around foods you like, your self-care goals and your personal training schedule.



These appointments are opportunities to be held accountable for your efforts as are the weekly weigh ins.  If you like tracking your stats and you want to make progress you need personalized plans that work for you, you need to practice those plans daily and you need to track your progress.  Tonight, tomorrow and this weekend are your next opportunities to track.



RSVP Now,



Mike


p.s.  here's the link for PM's and C3's:  http://www.signupgenius.com/go/30e054da9af23a75-20182
Athletes by Alves,321 Walnut St., #263, Newton, Massachusetts 02460, United States
You may unsubscribe or change your contact details at any time.

Powered by:
GetResponse

    This is an online snapshot of a newsletter created by the owner of Change Your Body Boot Camps - Newsletter (Athletes by Alves, 321 Walnut St., #263, 02460 Newton, United States) and sent via GetResponse on 2018-01-25. Report abuse