Good afternoon Friend!
I hope you're having a great start to your day. It's time to RSVP for Private Measurements & the Nutrition Discussion. Please follow the instructions below.
P8, Private Measurements
7-9am, Sat, July 1 @ Mackenzie Center, 1337 Centre St, Newton Centre
We're wrapping up an unheard of 10 week straight stretch. If there ever was a time to get a measurements time stamp it would be now. We're also at the 1/2 way point for the year, so I highly encourage everyone who's in town and available to measure. See you Saturday.
P8, Nutrition Discussion
1:30-2:45pm, Sat, July 1 @ Mackenzie Center, 1337 Centre St, Newton Centre
You train hard. You train like an athlete. You do workouts than can transform your body. If you need a refresher, if you want get re-motivated or it's time for a nutrition progression, then sign up now to dial in your plan.
Happy Thursday,
Your coach,
Mike Alves
