Good afternoon Friend!
I hope your Thursday is going great and you're excited for Challenge Workout #1, tonight and tomorrow. It's going to be fun, energizing and of course challenging.
In the mean time here's your chance to RSVP for 1 of the last 2 private measurements and nutrition discussions for 2015.
RSVP for Private Measurements
7-9a, Sat, Nov 21 @ MC
The post P12 and pre-Thanksgiving PM.
RSVP Now!
RSVP for Nutrition Discussion
1:30-3p, Sat, Nov 21 @ MC
Successful people and unsuccessful people eat the same things over and over again. You mine as well follow a plan that incorporates the foods you like so you can enjoy your meals, participate in life, enhance your health, continually be working on your body composition and perform at a high level. You're going to eat anyways.
Reply to this email to RSVP for the ND!
See you soon!
Your coach,
Mike Alves
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