Hi Friend!
My fellow, not ready for fall fans, are you loving the Indian Summer? I sure am. It feels good to wear shorts, t-shirts & sunscreen and eat watermelon and of course apples. I'm working on your next quarter of awesome programming to keep addressing where you are and where you want to go. As you probably know, music helps set the tone for the environment, so I'll also be making a new playlist for the quarter and phases of it. Are there any songs that are inspiring you right now, old or new that make you want to train, dance or go fast? Let me know.
New Playlist What songs, old and new do you want to hear over the next 3 months? Share your suggestions here.
Your coach,
Mike Alves
p.s. if you didn't reply with your minutes, you're slacking (smile). Let's go! Reply now!
p.p.s. but don't reply with your songs. Share your song requests here.
p.p.p.s. just because we can't use suntan oil anymore, the Dermatologist didn't say anything about using SunIn or Lemon Juice for your hair (wink).
|