Hi Friend,

 

Saturday is Post Measurements (PM) and will conclude both our Change Your Body Boot Camps’ 6-week Phase 9 and our 2010 Change Your Body Boot Camps year.  It will be followed by a 2 week holiday / winter break.   

 

The PM will serve 3 main purposes:  (1) to re-measure and compare your body changes to the beginning of phase 9, (2) to compare your measurements to the close of 2009 and (3) to record a “before” winter break measurement to track your active lifestyle efforts while practicing do anywhere workouts away from class. 

 

Since you have a reason and hopefully a desire to be there, here are some ways I’d prepare for the big day if I was you.  To read more click here.

 

Yours living the active lifestyle.

 

Your coach,

 

Mike Alves

 

Newton Boot Camp

Newton Personal Trainer

Online Training

 

p.s.  Saturday, December 18, 2010 beginning at 8am will be post measurements.  Be on the look out for your RSVP email.  First to reply gets the first time slot. 

 

p.p.s.  To read how I'd prepare for Post Measurements, click here: