| Top of the morning to you, Friend!
Here are your challenge workouts, for Phase 10.
Remember, the most important thing is to finish your workout cards every phase. If you do that, you help guarantee your progress.
You have all the equipment, you know how to do pretty much the whole workout if you simply review your workout card. If you don't have your workout card, then use the challenge workout pdf above.
I look forward to your Hoo-Rah's!
Burn & Earn!
Coach Mike
p.s. we earned 24min / workout and 72 for the week. p.p.s. what'd you do for cardio minutes? reply now!
p.s. | 
