November and December Schedule

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Subject: November and December Schedule

Hi Friend!

Happy voting day to you!

We have a couple of updates to our 2018 November and December Schedule.

P12, Week 3: Nov 12 - Nov 17

6:00am, M / W / F @ BG

9:00am, M / W @ MC,

*9am, Friday @ BG*

6:30pm, M / T @ MC;

no 6:30p, Th @ MC

*schedule change is due to Holly Harvest Fair @ Mackenzie Center; it will be made up.

Private Measurements

7-9a, Sat, Nov 17 @ MC

Orientation

12-3p, Sat, Nov 17 @ MC

Nutrition Workshop

1:30-2:45p, Sat, Nov 17 @ MC

P12, Empowerment Week: Nov 18 - Nov 25

Holly Harvest, Make Up

6:30p, Monday @ MC

Thanksgiving Workout

8:30-10am, Thursday, Nov 22 @ BG

All family & friends, who can do what we do and have submitted a waiver form, are welcome to join us.

Bring a mat, towel and water.

If you want to roll, arrive for 8:20am.

December

Phase 13: Nov 26 to Dec 15

Year End Private Measurements: 7-9am, Sat, Dec 15

Empowerment Weeks: Dec 16, 2018 to Jan 6, 2019 (3 weeks)

Bonus Week: Dec 17 to Dec 22, 2018

Most members don't like the 3 week break at the end of the year. If you'd like to have 1 more week of training and make Phase 13 a 4 week phase, everyone will need to pre-pay for the bonus week to cover the overhead, as it is not part of your 2018 memberships. Moving forward in 2019, I'll change the year end to a 2 week break.

The bonus week will be: Dec 17 to Dec 22. If there's not enough interest, then it won't happen. The rate will be $90 for 4 days, $72 for 3 days and $53 for 2 days. You can pre-pay here.

Kind regards,

Mike

p.s. This is a response email, which means I need a response from you.

1. Did you update your calendar regarding the week 3 schedule change?

2. Are you joining us for a Thanksgiving workout? With a guest too?

3. Are you in our out for bonus week? Sign up to say yes, or reply if you're a no.

Athletes by Alves,321 Walnut St., #263, Newton, Massachusetts 02460, United States

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Subject: November and December Schedule