| Hi Friend!
Great day to you! Yesterday Vanessa and I started our holiday weekend early with 2 movies. One during "quiet time" and one @ bedtime. Have you seen Founder and La La Land? I thought both were excellent. Ray Kroc, played by Michael Keaton, was the founder of McDonalds Corporation, but not the original burger stand, and was a real interesting person and hustler. Lots of admirable traits, many not admirable traits and an overall great story.
La La Land was a fun, romantic musical with box office favorites Emma Stone and Ryan Gosling as the two main characters pursuing their dreams and the struggles people have trying to make it in Hollywood. Great story & music. It was not however moving enough for Vanessa to want to dance with me during it. I was DENIED! Grrrr. :-)
Memorial Day Weekend! Happy MD w/e to you and all who have served our great country to let us live the lives we currently get to. I hope you have fun & recharging weekend and come back stronger next week.
No classes on Monday, May 29.
Memorial Day Make Up Monday, June 5, 2017 6:00am, M, 6/5 @ BG 9:00am, M, 6/5 @ MC 6:30pm, M, 6/5 @ MC
Cardio Minutes - Week 2 Time Day 1 Day 2 Day 3 Total 6:00am 21 21 21 63 9:00am 21 21 21 63 6:30pm 21 23 23 67 Minutes are due Tuesday!
Happy Holiday Weekend!
Eat slowly, stop when 80% full and Burn & Earn!
Your coach,
Mike Alves
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