Hi Friend,

Happy Thursday to you!

Tuesday my car died on the way to BC and I did not return home until after 8:30pm. It turns out my Rear Main Valve on my engine failed. All the oil drained out and I guess destroyed my engine. I have tried unsuccessfully so far to rent a car. There appears to be tremendous demand for rentals and not enough cars to go around I am on a list for tomorrow, Friday and the rental agency assures me they'll have a number of cars being returned then.

So.

BC tonight will be virtual and I will be making up both workouts in person at the Mackenzie Center, during next weeks empowerment week.

Upcoming Schedule

6:30pm, Boot Camp Tonight, Th, 2/17 is Virtual

https://us02web.zoom.us/j/271737590

Meeting ID: 271 737 590

Passcode: 4for4

7:30-8:30am, Sat, 2/19 @ Mackenzie Center

Weekend Workout: Stretch & Sprint

Empowerment Week - Sun, 2/20 to Sun, 2/27

*No Live Training, Except the Make Ups Below

P2, Zoom Recordings Folder

6:30pm, T, 2/22 @ Mackenzie Center

Make Up for T, 2/15

All are welcome to attend this in person class. Please RSVP so I might set up the gym accordingly.

6:30pm, Th, 2/24 @ Mackenzie Center

Make Up for Th, 2/17

All are welcome to attend this in person class. Please RSVP so I might set up the gym accordingly.

Thank you for your understanding.

Kind regards,

Coach Mike

p.s. BC tonight is virtual, not in person at the Mackenzie Center.