Hi Friend,

It's the end of an era. Mom said come home. She's going to wait to give my dad medicine to help him be comfortable so I can see him once more. I'm packing up and heading home now.

That means there will be no boot camp for the rest of this week. I'm sorry. I'll message you about next week. Hug your loved ones.

Michael

p.s. here's the Phase 5 Zoom Folder. I recommend doing workout A and workout B for Wednesday and Friday if you train in the a.m. and workout A if you train in the evening.