Got Struggles? (said with a smile)

Subject: Got Struggles? (said with a smile)

Hi Friend,

Warm Monday here in Massachusetts to you! I hope you had a good weekend and are managing as best as you can with the loss of an hour of sleep. I went old school, like college dependent days, and got 11 hours on Friday to Saturday (or 9hrs20min according to my fitbit) as I continue practicing all the stuff I learned from the sleep presentation. Today my workout was so strong, that I was soaked through my shirt and sucking major wind b/c I could just do so much more. It was thrilling and exhausting. :-)

Now back to you!

I'm curious which of theses struggles is your most challenging as it pertains to your health & fitness.

If you want to, would you please reply with the # and/or #'s and why?

Thank you,

Mike

p.s. Q2's Phase 4, Beach Season #1 and Summer Sports Ready begins on Monday, March 24!

p.p.s. We're not even into spring and I just mentioned getting beach season and summer sports ready! That's because we're proactive over here. We've been getting spring sports ready since the 6th of January, so we can hit the ground running, literally, whenever fun opportunities present themselves.

p.p.p.s If you're interested. Please reply with the # and/or #'s of the struggle that's most challenging for you and why. Thank you! :-)

1. Time Constraints.

2. Balancing Work, Family & Fitness

3. Previous Injuries & Chronic Aches

4. Staying Motivated Amidst Other Priorities

5. Desire for Tailored, Efficient Programs

6. Inconsistent or Lack of Support System

7. Need for Flexibility in Fitness Schedules

8. Maintaining Energy Levels for Both Work & Family Life

9. Struggles with Sustainable Weight Loss

10. Fear of Injury or Overtraining

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Subject: Got Struggles? (said with a smile)