Subject: Drinking Calories: Good or bad?
Hi Friend,
Happy Friday to you!
I have short newsletter for you today about
drinking calories. Is it good or bad?
1. If you're planning to have a splurge meal this
weekend or attend a superbowl party, knowing how
calories in beverages affect your goals can improve.
or sabotage your success.
Click here to read the latest newsletter.
2. If you want to get hard abs and support Haiti, sign
up to participate in the Ab Workout for Haiti charity
fundraiser. All proceeds go to the American Red
Cross's Haiti fund.
Click here to learn more about the Ab Workout for Haiti.
Cheers!
Your coach,
Mike Alves