Hi Friend!
Happy Day after Halloween and 1st Day of November!
How'd the special day go for you?
Yesterday I dressed up in the house as Malibu Ken to Vivi's delight, Vanessa's entertainment and our neighbors amusement when I took out the trash and went out as Maverick from Top Gun, rocking my aviators for all of 1min while I took a photo because I couldn't see anything. We ate a bunch of candy until we reached contentment. Vivi got to try her first Sprinkles and sour patch kids. Our street is definitely a destination based on the number of cars that parked on our street and candy we gave out well over 200. Nothing like Prince St in Newton, but fun nonetheless.
Cool Opportunity (Double Session) 6:30pm, Th @ MC: Workout A 6:00am, F @ BG: Workout A 9:00am, F @ MC: Workout A 6:30pm, F @ MC: Workout B
As you can see on the schedule, Friday night will be different from Thursday night and Friday morning, so if you want to get back to back days in or a Friday double session do it. I'd love to have you! Reply and let me know, so I can get excited for you. :-)
Happy training.
Your coach,
Mike Alves
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