Hi Friend!
Crisp Tuesday to you! Today, Vanessa forgot her keys and lunch for work, so after I cleaned up the bunny, who happened to find the chocolate syrup in the fridge while I was shaving, we packed up and headed out to rescue the Queen. I sure love days like this because they're comical.
Gosh, it feels like forever since I've written deeply to you. There are so many awesome shout outs, that you and you're peers have happened upon, but today is not that day. Keep sharing pics and stories so when that day comes are awesome community can get all DB Squat Jump Repeat warm and fuzzy.
Checking In - Cardio Minutes - Week 2 (25min per workout)
- Bonus Week is on. Full schedule yet to be determined.
- In for bonus week: Alicia, Anne Marie, Christine, Emily, Julie L, Julie T, Lauren, Lisa D, Lucy, Paul, Pete, Ceci, Diane, Gregor, Marc, Mimy, Sarah, Sally, Michaela, William, Dana, Walter, Margaret, Sonya, Nelson, Ozge, Eric, Josh, Lisa, Stephanie, Paula and Amita.
- Year End Private Measurements and C3's: 6-9a, Sat, Dec 15
- 2019 Memberships. They're coming. Got our first one returned.
- 10 Year Anniversary Party: if I can make 7-10pm on 1/5 happen, can you come?
- If I ordered up the first t-shirts in CYBBC history, and they were super cool, so cool, that when you sweat, you could have words magically appear, what should those words be?
Priming for holiday hotness (wink),
Mike
p.s. what'd you do for cardio minutes last week?
p.p.s. can you make 1/5 happen, if I can? there's a special club night at Royale (the old Roxy) afterwards with all the big DJ's from the 90's and 2000's. Tiesto, Manolo, Ivan Drago, Han Solo, Yolo, Fomo and Jomo. And my old contact said we can "get on the list (no cover)" and "get a table (no charge)", so I mean clearly there's a chance to make a special night AND a reason get a babysitter for the night and the morning. LMK
p.p.s. what should the secret t-shirt message read? |
