Cardio Minutes and 6:30pm, M / T / Th @ MC this week!

Subject: Cardio Minutes and 6:30pm, M / T / Th @ MC this week!

Hi Friend,

Happy Monday to you! Did you get any snow? We got about 18" of powder. Amazing. So fun! The photos below are after the 1st shovel clearing. :-)

Cardio Minutes - Week 1

We did 24min / workout.

Please reply now with your minutes if you haven't already.

Week 2 Schedule

6:00am, M / W / F @ Virtual

9:00am, M / W / F @ Virtual

6:30pm, M / T / Th @ MC

*yes. all (3) 6:30pm workouts are at MC this week b/c last week I had to switch to virtual b/c Vivi was sick and I was in charge of parenting.

Guest Week

P1: 1/2 to 1/12

P2: 1/29 to 2/9

P3: 2/26 to 3/8

If you know someone who might love what we do and can do what we do, please email introduce them and I'll take it from there.

See you soon.

Mike

p.s. please reply now with your minutes if you haven't already!