Subject: Cardio Minutes

Hi Friend!



Wow.  What an interesting holiday weekend.  First real snowfall of 2019, holiday weekend, Patriots win and crazy ice with freezing temperatures.  It sure doesn't get dull around here.



Cardio Minutes - Week 2
We got 22 minutes per workout M, T & W and 25min for Th & F.  This week we'll get 25min / workout.
Please reply with your minutes!


Mike
Athletes by Alves,321 Walnut St., #263, Newton, Massachusetts 02460, United States
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