| Happy Snow Monday to you Friend!
Well at least the snow is prettier and possibly more interesting than the Super Bowl last night. I like football. I made time to watch it, but I sure multi-tasked during it. Can you believe the fans booed Brady? That's crazy. He's the ultimate underdog, success story, team first player and he's great and he wins. Haters.
In any event.
6:30pm BC Its still on as of right now. I'm working out of the MC, courtesy of Marisa, so unless things get worse, I'm here and it's on. If you feel good about it, come get your training in. You'll be glad you did as it's an advantage day. A day you can get ahead, which can be hard to do.
Cardio Minutes (CM) - Week 4 Time Day 1 Day 2 Day 3 Total 6:00am 21 21 21 63 9:00am 18 21 21 60 6:30pm 18 21 21 60 *CM are due today! Please reply now with your minutes if you haven't already reported.
Your coach,
| 
