Good morning Friend!
Happy Thanksgiving Eve to you!
A couple cousins and myself will be doing a Pre-Thanksgiving Burn & Earn Workout tomorrow and I'd like to invite you. It'll be informal, free and fun. I'll be training alongside you, so no polo shirt or black pants. We'll use some toys I have at home and some toys I have at the gym. You don't need to bring any equipment except a mat, towel and water. The workout will be 90min of total body strength & conditioning, with a 30min buffer. Would you like to join us?
Thanksgiving Workout
8:45-10:45am, Thursday, November 25 @ BG
sharp 8:45a start time (be early)
I'll be early setting up and rolling if you want to join me.
Bring: mat, towel and water
Guests are welcome: attached is the guest waiver form. Make sure they're pain & injury free. Please scan & email, fax to 617.287.0921 or RSVP and bring a signed copy with you.
Are you in?
Thankful to be your coach,
Mike
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