Yes it's short notice, but it's never too late for a BONUS!
Hi Friend,
Do you want to train tomorrow morning, get a jumpstart on your Saturday, Burn & Earn and peak for the evening, all while getting your sweat on and hanging with me?
BONUS WORKOUT 7:30am, tomorrow, Saturday, May 21 @ Mackenzie Center Workout B I'll be training with you. $30 to participate (FREE if you finished a workout card in P3 or P4) Cash or Check to Michael Alves. RSVP Now by texting me at 413.218.6607 or replying to this email.
Why would you want to do a BONUS workout? 1. Most everyone says they want more training times. 2. You get to see me again. 3. You get to train with me and see me work hard just like you. 4. Jump start your weekend. 5. Burn & Earn. 6. Get 1 extra workout towards your 12 total goal to earn a bonus workout next month. 7. 3+ Weeks Until Beach Season. 8. It's fun! 9. It's self-care. 10. It's 1st thing in the morning. RSVP Now. Reply or text (413.218.6607) to confirm.
WBGH-Boston's A-List
Please vote, like, comment and share!
Cardio Minutes - Week 1 Time Day 1 Day 2 Day 3 Total 6:00am 13 13 18 44 9:00am 13 13 18 44
6:30pm 13 13 18 44
Schedule it! Do it! Earn high five! Get a shout out!
Your coach,
Mike Alves Burn & Earn
p.s. RSVP Now for tomorrows Bonus Workout. Reply or Text (413.218.6607).
p.p.s. Do the math and get your cardio minutes done before Monday. You'll be glad you did and you'll earn a high five. Sense of accomplishments always feel great!
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