Hi Friend!

Happy Thanksgiving Eve!

Do you remember when Thanksgiving Eve was the biggest party night of the year? I sure do. I remember pre-responsibilites and being excited to see all my friends and family. Hit the packy on my way to someone's house for pre-game. Meet up with the rest of our crew at some local pub. Then head downtown to the bars & clubs to see and be seen, followed by late night munchies and then post game at someone's house. Aww the "glory days". :-)

Then life got more full, staying up late wasn't as exciting to me and getting up early to exercise or play sports or both was more appealing.

Thanks Giving Workout or Giving Thanks Workout

8:30-10am, Saturday, November 25, 2020

https://us02web.zoom.us/j/89822955929  

Meeting ID: 898 2295 5929

Passcode: 1BigFamily

Needs:

Internet

Laptop, Table, Smartphone and/or Camera

Wall

Bench, Chair or Ottoman

Mat

Towel

Water bottle

Notes:  
1. Name - Location

Please put your name(s) - location, so I and everyone can say hi and see where everyone is joining in from.

E.g. Michael, Vanessa and Vivian-Dorchester

2. Waiver Form

All family & friends are welcome to join us so long as they can do what we do.

Please submit waivers by 11:59pm, Wednesday, November 25, 2020.

If you have direct questions, please text me as that'll be the fastest. I'll check my inbox to review waiver forms, but will be faster with replies via texting.

See you mañana if you're training. If you're not training, Happy Thanksgiving to you!

Coach Mike

p.s. Remember to do the Traditionally, "Last Name Family Walk" after each meal. It's a fun, digestion bonding experience.