Hi Friend,
Happy last Sunday of February 2025 to you! Yup! That's correct. The last Sunday in February of 2025. Chop, chop. The clock keeps ticking. Got deja vu? Let's keep living (wink)!
Phase 3 Links Zoom Link P3 Recordings gym pdf home pdf Stretch Only Video Stretch Recordings 45min Stretch pdf Stretch & Sprint pdf
This is our Q1 Peaking Phase. Everyone's favorite AND it's 4 Weeks Long! And it's part of 8 Weeks Straight! And you should have seen all your peers who got attendance PR's last phase. So much momentum and you get to train in this environment. #KeepGoing!
See you soon.
Make it count!
Mike
p.s. minutes are due tomorrow. What did you get?
p.p.s. how many strength workouts did you do last week?
p.p.p.s. who do you know that would love CYBBC? | 
