HAP-PEE NEW YEAR Friend!
I hope you’re excited for a fresh start, feeling rested from your year end break and ready to prioritize your self-care again. Self-care in this instance pertains to your training and I hope you’ve had a chance to complete our survey to help steer the program in 2015 and now I’d like to invite you to renew your membership and come back and train with us again.
Term Lengths
The 12-month agreement provides the greatest accountability and opportunity to be your best self by having an elite coach, a best case team, an empowering culture of change and a results-oriented program for the full year and provides you with the lowest rate per class because of your greater commitment to us and yourself. There is no freezing of memberships while on a 12-month agreement, so if you anticipate a need to freeze your training, sign up for a 6-month agreement.
The 6-month agreement provides all of the same great benefits as listed above, but provides you with the flexibility to take a clean break come July, by either canceling your membership and/or freezing it until you return.
Training Frequency
Training 3x/week is presently the best option offered by CYBBC to allow you to become the best version of yourself by getting in your best shape. You’ll have 3 chances each week to receive a coached, high intensity, metabolic strength & conditioning workout with motivated and friendly action takers in our climate controlled, big & spacious gyms. This frequency puts you on the fast track to innumerable amazing things that could happen to you because you’re constantly presenting your best self to the world. People who train smart, hard, frequently and with balance seem to always look the best, move the best, perform the best and have the most fun. They have the highly desirable and magnetic qualities people covet.
Yes, you know how to train on your own. Yes, you have your own equipment, but if you already think enough during your days, why not leave the thinking up to me, when it comes to your training and just show up and be an athlete and run around and have fun, while I plan your programming around your goals.
Training 2x/wk is possibly the most realistic option for many people because it provides 3 main things. It’s more schedule’ flexible, more recovery considerate and it’s more budget friendly. You do have to be more patient with your goals, because it’s going to take longer to achieve them, especially if you’re used to training 3x/wk and you will have to motivate yourself to strength train on that 3rd day, so you can keep your progress rolling if that’s important to you, but it’s not impossible and certainly doable for a person like you who is an action taker and knows what’s best for them. If you’ve been training 1x/wk and you upgrade to 2x/wk, well, I would suppose you should experience twice the results in half the time, but everyone is different, so I’m not making any guarantees.
Training 1x/wk is perfect for someone who has a super full schedule and/or a tight budget, but values having a coach, a team, someplace special to go and a program that works, and is willing to work their calendar and resources so they can have a little dedicated “me” time each week. We all know people who don’t train and people who go to the gym, but don’t follow a program, have accountability, a supportive team or a coach who cares, and they both have something in common: they don’t get the chance to say they’re in the best shape of their life, while learning and doing things they haven’t done in a long time or ever, nor the aesthetic, social and career opportunity rewards that come with it and instead they unfortunately regress, get tired, get dull and lose their vibrancy and virility. Life is too short. Choose to be great! Please choose your membership option below.
2015 FAST ACTION BONUS (FAB) #1 – save 5% per month
2015 Memberships will be increasing by 5% per month b/c babies aren’t cheap.
Renew by 11:59pm, Monday, January 5, 2015 and you’ll get to renew at 2014 rates and save 5% per month. The rate changes begin February 1, 2015.
2014 Membership Payment Options- if you renew BEFORE 11:59pm, 1/5/15.
Platinum Gold Silver
3x/wk 2x/wk 1x/wk
12-month $221/mo $162/mo $104/mo
6-month $250/mo $180/mo $116/mo
*Above Rates are all based on 39 week training schedule. Click here to see schedule.
We offer 25 and 20% off per month discounts on our 12 and 6-month membership agreements respectively for immediate family members, students with valid i.d. and business with 2 or more employees. If you think you qualify for 1 of these, please circle which group you fall under: school, family or business.
2015 Membership Payment Options- if you renew AFTER 11:59pm, 1/5/15.
Platinum Gold Silver
3x/wk 2x/wk 1x/wk
12-month $232/mo $170/mo $109/mo
6-month $262/mo $189/mo $122/mo
*Above Rates are all based on 39 week training schedule. Click here to see schedule.
We offer 25 and 20% off per month discounts on our 12 and 6-month
membership agreements respectively for immediate family members,
students with valid i.d. and business with 2 or more employees. If you
think you qualify for 1 of these, please circle which group you fall
under: school, family or business.
2015 FAB #2- Supplemental Training Plan & 1 Non-BC Workout w/ Me.
2016 will be the year I return to competing and participating as an athlete again and the 2015 Fenway Spartan Race is my coming out party. As such I’ll be creating a supplemental training plan for myself in addition to the boot camp workouts I do. Mostly a multiple week training plan for cardio workouts with the possibility of an additional strength, flexibility and/or core workout based on what I learn from my research of the event.
I’ll be inviting you and the rest of the Change Makers to join our Fenway Spartan Race “team”, if it interests you, however if you’d like a copy of my supplemental training plan to follow and (1) FREE invitation to join me for a non-boot camp workout (like a track, beach, hike, stadium, cold spring park, yoga...), then here’s your chance.
Renew by 11:59pm, Friday, January 2 and you get a copy of my supplemental training plan ($199 value) and (1) FREE invitation to join me during a non-boot camp workout. (~$23-$35/workout) There may be only 1 of these workouts, (so either the date to be named later will work for you or it won’t) as I committed to Vanessa to not pre-fill my weekends this year (hence no Family Boot Camps or Fun Runs) to give us a break to recover from past emotional hardships, however if I’m going to be an athlete, then I’m going to be training more and later competing on weekends and other days.
Renew Now
Renew now, before 11:59pm, Friday, January 2, 2015 and get 2015 FAB #1 & #2
Renew before 11:59pm, Monday, January 5, 2015 and get 2015 FAB #1 only.
Submit your Membership Agreement via:
(1) Fax 617.287.0921
(2) Bring to BC
Thank you for the opportunity to train you and have your business. I look forward to helping make 2015 your best year yet.
Your coach and friend,
Mike Alves
p.s. attached is a 2014 Membership Agreement because I hope you'll submit it early. If you submit it after midnight, Monday, Jan 5, 2015, I'll have you sign a 2015 Membership Agreement.
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