Good evening and Happy Saturday to you, Friend!
Tomorrow's the 1st workout of our Fenway Spartan Training Plan. It'll be at least 90 minutes including warm up & cool down of an extremely satisfying, sense-of-accomplishment and possibly energizing workout experience (you may be whooped afterwards instead of energized). The 90minutes should be longer than your entire Fenway Spartan Race. Rolling will be on your own either at home or in the parking lot prior to our start time. I'll be bringing the V's so you can swap crusty-eyed, bed-head haired, hello's.
Harvard Stadium
7-9:30am, Sun, Oct 11 (~$35 value)
be early
Please dress for the weather:
- moisture wicking base layers (shorts & t-shirt)
- thermal / wind layer (long sleeve jersey or jacket, pants).
- sneakers
- water
Training Plan to Follow
Cheers and I hope to see you then.
Your coach,
Mike Alves
Burn & Earn!
p.s. you are receiving this invitation because you're a 2015, Fast Action Bonus #2 Winner.
p.p.s. 2015, FAB #2 Winners get a supplemental training plan ($199 value) and 1 FREE Invitation to join me for a workout ($23-35 value).
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