Antioxidants are compounds that can prevent or slow damage to cells caused by free radicals. Did you know that there are different types of antioxidants that are more powerful with better bio-availability?
SECONDARY ANTIOXIDANTS These come from your diet, and they perform from the “outside-in” A healthy lifestyle includes a wide selection of fruits and vegetables, to ensure a broad range of phytonutrients to sustain life. Many sources have favorable antioxidants that can help reduce free radical activity, including those tagged ‘superfoods’. Poor absorption of these bulky molecules means they are most affective in the gut and hence play a buffering role in cellular defense. |